Sugar Free PDF ePub eBook

Books Info:

Sugar Free free pdf Sugar Free is the first self-help book written in South Africa to help people overcome sugar and carbohydrate addiction. It is written by authors Karen Thomson and Kerry Hammerton with the support of dietician Tamzyn Campbell and a foreword by Prof Tim Noakes. It does advocate the low carb high fat (LCHF) way of eating. This book is the only one available to address the emotional and behavioural patterns of a sugar and carb addict. For many people simply knowing what to eat is not enough. Sugar Free addresses this issue. In addition to the 8-week programme, Sugar Free also contains personal accounts of addiction, meal programmes and sugar-free recipes.

About Karen Thomson

Karen Thomson is the founder of the Harmony Eating

Details Book

Author : Karen Thomson
Publisher : Sunbird Publishers Ltd
Data Published : 01 February 2015
ISBN : 1920289828
EAN : 9781920289829
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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