30 Day Shred Diet Concept PDF ePub eBook

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30 Day Shred Diet Concept free pdf 30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to create the base for your exercise regimen for life! Never mind the 30 day bull! FACT - If you want to blast that last 20-30 pounds off your frame permanently. You are going to have to create new and improved healthy lifestyle habits for life! The Shred Diet Plan for 30 Days serves up everything you need to get this party started to sweat off your rolls and slip into that super sexy string bikini that's going to make guys drop like flies at the sight of you. Wilson enlightens realistically and with logic on... *The Good, Bad and Downright Ugly of the 30 Day Shred Diet Exercise Routine *Missing Factors from the Shred Diet Plan *Can't Have One Without Other - Healthy Eating and Daily Exercise for Fat Blasting! *How Does Your Body Metabolize? *Who's the Lying Devil and Who's the Truthful Angel? *Wakeup Dumbo - There isn't a Perfect Diet Plan Packaged and Ready to Deliver *Research...Test...Learn...Test Again...And Make Your Own! ...and so much more! Finally, an introductory health

About Cathy Wilson

You create your reality, and boundaries are self-made. If you believe in something with all your heart and soul, it will happen, good or bad. I grew up on a farm, and learned early on what hard work really is. Persevering through many tough lessons, and establishing a sound, balanced, and solid platform from which to build. My name is Cathy Wilson, and I'm a happy mom and successful published writer. I've got an insanely diverse published writing portfolio. Certainly enough to make your head spin! During my 20 plus years of writing experience, most was as a ghostwriter. I've recently switched gears to eBooks and professional SEO, on track to build my online authority and Masterful Book Empire Mountain! Every single day for as long as I can remember, I have written. I'll continue to do just that, as long as my magical fingers want to. My Ultimate Goal - Up High in the Sky - Past the Fluffy White Clouds - a Few Miles from "Fairy-Ville," and Distant Enough from the Sun I don't get a Nasty Burn? Transforming myself further with persistent hard work, into the "go to girl" for anything and everything "writing." The main course will be eBooks, with a side of SEO/Keyword online Social Media Marketing Writing. Cathy Wilson with be "IT!" You name it and I've done it top to bottom. Sharing this often overwhelming wealth of information with you, the reader, is my purpose. I'm a dreamer that looks for the good in everything, and runs from the negative. When my magical fingers dance across the keys, my heart and soul pours out. I use my magnetic and knowledgeable personality, to capture the attention of the target audience. Delivering beyond expectations every time. You can think of me as a teacher, but of writing. An escape from reality for some, if you like. I magically pull out that emotional connection, that a good writer needs to succeed. And if I can help just one person with my words, I've succeeded! A Little of my Nature I believe in Santa Claus, The Easter Bunny, The Sandman, and The Tooth Fairy. There's no fun in a "closed mind" now is there? I've written every day since I've been about 10, and only recently transformed it into my focus. Aside from being a mom and staying healthy, writing is "it" for me. Information is knowledge, and knowledge is power. And with every word I write, I'm learning and becoming a better writer.

Details Book

Author : Cathy Wilson
Publisher : Createspace
Data Published : 30 March 2014
ISBN : 1497503469
EAN : 9781497503465
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 62 pages
Age + : 15 years
Language : English
Rating :

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