Fast Living, Slow Ageing PDF ePub eBook

Books Info:

Fast Living, Slow Ageing free pdf Take control of the ageing process and live a full, vital and longer life. This book will empower you to live your life in peak physical and emotional health and with more zest, right up until the day you die. Discover what really works to slow the ageing process- read the latest science so you can learn what to do and when to do it. Transform your life over time and become the person of your dreams- there are no quick fixes when it comes to stopping ageing, no anti-ageing, just slow. Apply the 'slow ageing' principles to best navigate your choices, not just for 12 weeks, but for the rest of your life. Proven ways to successful ageing - support your learning with a planning and implementation framework that really works. The easy-to-follow 'slow ageing' program will have you enjoying a healthier diet, clearer skin, better physical fitness and mental resilience. Assembled by a team of 50 scientists, doctors and other health practitioners as well as informed consumers, this ground-breaking book is the culmination of the biggest collaborative effort on this topic ever attempted.

About Kate Marie

Kate Marie is the driving force behind the 'Slow Ageing' collaboration. She started her working journey as a registered nurse 30 years ago. Drawing on her frustrations with the generic 'anti-ageing' industry, her work aims to provide transformational health information which gives all men and women the realistic means to control their own ageing and love getting old. Professor Merlin Thomas is a clinician scientist. His research focuses on the role of diabetes, glycation and oxidative stress in accelerating the changes of ageing, and finding a practical means for their control. Professor Thomas has published over 150 articles in many of the world's leading medical journals and is the author of Understanding Type 2 Diabetes (Exisle Publishing, 2013).

Details Book

Author : Kate Marie
Publisher : Health Inform
Data Published : 01 November 2013
ISBN : 0980633923
EAN : 9780980633924
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 372 pages
Age + : 15 years
Language : English
Rating :

Reviews Fast Living, Slow Ageing



17 Comments Add a comment




Related eBooks Download


  • The Eat to Get Younger free pdfThe Eat to Get Younger

    You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing..


  • Healthy Aging free pdfHealthy Aging

    Ageing is an inevitable part of living. But how we experience ageing can vary dramatically from one person to the next. In this booklet. naturopathic physician and author Lise Alschuler explains how we can influence the ageing process..


  • The New Dynamics of Ageing free pdfThe New Dynamics of Ageing

    This volume and its companion. The new dynamics of ageing volume 2. provide comprehensive multi-disciplinary overviews of the very latest research on ageing. Together they report the outcomes of the most concerted investigation ever undertaken into both the influence shaping the changing nature of ageing and its consequences for individuals and society..


  • The Physiological Effects of Ageing free pdfThe Physiological Effects of Ageing

    The Physiological Effects of Ageing is a comprehensive resource for all nurses working with older people. enabling them to apply their knowledge of the ageing process to their practice..


  • Ageing in Cities free pdfAgeing in Cities

    This book examines trends in ageing societies and urban development before assessing the impact of ageing populations on urban areas and strategies for policy and governance. It includes nine case studies covering Toyama..


  • Fast Living, Slow Ageing free pdfFast Living, Slow Ageing

    Download Books Online ePub. Take control of the ageing process and live a full, vital and longer life. This book will empower you to live your life in peak physical and emotional health and with more