The Runner's Training Diary PDF ePub eBook

Books Info:

The Runner's Training Diary free pdf The authors of the bestselling "Runner's Handbook" present a training diary that combines an attractive 52-week diary with all the most helpful information runners want to have at their fingertips. Using the diary, runners can keep a systematic account of runs, times, weather, running paths, distances, conditions, and other important facets of their life.

About Bob Glover

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.Shelly Glover is a certified exercise physiologist with a master's degree from Columbia University- she coaches all levels of runners and is a frequent competitor.

Details Book

Author : Bob Glover
Publisher : Penguin Books
Data Published : 01 August 2006
ISBN : 0143037870
EAN : 9780143037873
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

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