Running within PDF ePub eBook

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Running within free pdf This text provides an in-depth look at the physiological and psychological aspects of running with strategies and tools for maximizing the mental side of performance. Linking the mental with the physical, it can provide runners of all levels with a path to create an enjoyable experience.

About Jerry Lynch

" Jerry Lynch, PhD, is director of the TaoSports Center for Human Potential in Santa Cruz, California. A sports psychologist for more than 20 years, he has worked with many Olympic, national, and world champion runners. He himself was a U.S. regional and national champion distance runner. Lynch has published six books, including the perennial best sellers "Working Out, Working Within, Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business" and "Life," which is available in five languages. These books have been used by athletes on the Chicago Bulls, Detroit Pistons, Cleveland Cavaliers, Houston Oilers, and numerous NCAA Championship teams, as well as by athletic programs worldwide. In addition to writing feature articles and contributing to the ""Medical

Details Book

Author : Jerry Lynch
Publisher : Human Kinetics Europe Ltd
Data Published : 01 February 1999
ISBN : 0880118326
EAN : 9780880118323
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 216 pages
Age + : 15 years
Language : English
Rating :

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