Restorative Yoga for Breast Cancer Recovery PDF ePub eBook

Books Info:

Restorative Yoga for Breast Cancer Recovery free pdf Restorative Yoga For Breast Cancer Recovery - A restorative yoga therapy book for breast health, lymphedema management and breast cancer recovery. This book contains a wide variety of supported restorative yoga poses that use different yoga props. The breath is also introduced with each flowing pose so that the mind as well as the muscles "let go" and relax allowing for the healing to begin and then to grow. Yoga poses are done either in a relaxed, reclined, seated, twisting and standing position.Restorative Yoga For Breast Cancer Recovery is a great beginning to build a practice for strength and flexibility, as well as aiding in lymphedema management. This book outlines a variety of easy to learn restorative yoga poses which can emotionally and physically improve the recovery process from breast cancer surgeries, radiation and chemotherapy treatments.It is also invaluable in maintaining breast health, reducing cancer related fatigue (CRF), and managing lymphedema. If you or a loved one has been recently diagnosed, is in treatment or in recovery, this yoga is the perfect place to start. Discover how a consistent practice of Restorative Yoga can provide inner peace and healing for your mind, body and spirit."

About Diana Ross

Diana loves sharing her knowledge on the empowering benefits of restorative yoga flow. Her credentials as a yoga therapist are: E-RYT 500 (Experienced-Registered Yoga Teacher), CYT (Certified Yoga Therapist), and (Certified KaliRay) TriYoga. Her Restorative Yoga Flow teachings are designed and focused for women in recovery, either from breast cancer or from injury and illness. She also loves sharing her excitement for native american plants and their usefulness as complementary herbal medicines. Diana credentials in herbal medicines are: Certificates of Completion in: Therapeutic Botanicals in Medicinal Herbalism, Native American Herbs, Herbalism 5 Phase Theory, Medicine Making in Native American Herbs, and TCM-Traditional Chinese Medicines. The knowledge of Native American plants is expressed on her website, authority blog and to her students.

Details Book

Author : Diana Ross
Publisher : Restorative Yoga Flow
Data Published : 18 July 2014
ISBN : 0984839518
EAN : 9780984839513
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 190 pages
Age + : 15 years
Language : English
Rating :

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