Eat to Live PDF ePub eBook

Books Info:

Eat to Live free pdf Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses- Dr. Fuhrman's nutrient density index- up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan- new recipes and meal ideas- and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

About Joel Fuhrman

Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include "Eat for Health" and "Disease-Proof Your Child." He lives and maintains a private practice in Flemington, New Jersey.

Details Book

Author : Joel Fuhrman
Publisher : Little, Brown
Data Published : 01 May 2012
ISBN : 0316206644
EAN : 9780316206648
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 488 pages
Age + : 15 years
Language : English
Rating :

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