The Everything Guide to the Acid Reflux Diet PDF ePub eBook

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The Everything Guide to the Acid Reflux Diet free pdf A unique food plan to combat your acid reflux! If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:* Spinach and Gorgonzola Egg-White Omelet* Garlic and Cheddar Biscuits* Pear and Ginger Smoothie* Grilled Pork and Mango Salsa Sandwich* Thai Chicken with Peanut Dipping Sauce* Rosemary Pork Chops with Apples and Raisins* Asian Sesame-Crusted Scallops* Beef Bourguignon* Bean and Vegetable Chili* Smooth Cauliflower Soup with Coriander* Dark Chocolate, Walnut, and Hazelnut Torte* Nut-Crusted Key Lime PieWith The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.

About Edward R. Rosick

Edward R. Rosick, DO, MPH, DABIHM, is the chairperson and medical director of the Michigan State University College of Osteopathic Medicine Family and Community Medicine Department, where he has treated hundreds of patients with acid reflux disease. He is the author of more than 200 health and wellness articles for magazines including Oxygen, Life Extension, and Ultimate Athlete. He lives in Dewitt, MI.

Details Book

Author : Edward R. Rosick
Publisher : Adams Media Corporation
Data Published : 29 May 2015
ISBN : 1440586268
EAN : 9781440586262
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
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