The Everything Wheat-Free Diet Cookbook PDF ePub eBook

Books Info:

The Everything Wheat-Free Diet Cookbook free pdf You'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, "The Everything Wheat-Free Diet Cookbook" gives you 300 delicious, easy, wheat-free ideas for any meal.

About Lauren Kelly

Lauren Kelly, CN, is a recipe developer, food blogger, and the staff nutritionist at The Bar Method in Montclair, NJ, where she offers nutrition workshops and individualized counseling. She has been featured in "SHAPE" magazine- "The Alternative Press"- and Giuliana Rancic's website, FabFitFun.com. She blogs at LaurenKellyNutrition.com. Ms. Kelly lives in Westfield, NJ.

Details Book

Author : Lauren Kelly
Publisher : Adams Media Corporation
Data Published : 27 May 2014
ISBN : 1440556814
EAN : 9781440556814
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 525 pages
Age + : 15 years
Language : English
Rating :

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