The New Atkins New You Cookbook PDF ePub eBook

Books Info:

The New Atkins New You Cookbook free pdf The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, "The New Atkins New You Cookbook" provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers- Chocolate Pudding and Cherry Pie- and, Low-carb versions of muffins and smoothies. You really can eat tasty food morning, noon and night and still shed pounds.

About Colette Heimowitz

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

Details Book

Author : Colette Heimowitz
Publisher : Vermilion
Data Published : 05 January 2012
ISBN : 0091947529
EAN : 9780091947521
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : 15 years
Language : English
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