Meditation for Beginners PDF ePub eBook

Books Info:

Meditation for Beginners free pdf 'Meditation For Beginners' will escort you through the benefits, science and the step-by-step process of meditating to help you achieve a calm and balanced life. If you don't know your chakra from a chorizo or prefer a pair of Jimmy Choo shoes over walking barefoot on dew-covered grass, then this is the book for you. The Wellbeing Workshop guides are designed as a 'handbag mentor' for when you want to dip your toe into the world of spirituality and self-help. Every edition is a down-to-earth, practical, quick read, with a touch of humour. The range of guides in the Wellbeing Workshop Series cover topics such as Meditation For Beginners, Vision Boards For Beginners, and Reducing Anxiety

About Shelley Wilson

Shelley Wilson divides her writing time between motivational non-fiction for adults and the fantasy worlds of her young adult fiction. Shelley's books combine lifestyle, motivation and self-help with a healthy dose of humour. She works in the Mind, Body, Spirit sector as a practitioner and tutor. Her approach to writing is to provide an uplifting insight into personal development and being the best you can be. Shelley writes her Young Adult Fiction under 'S.L Wilson' and combines myth, legend and fairy tales with a side order of demonic chaos. She was born in Yorkshire but raised in Solihull, England. Don't be fooled by the smile - she has a dark side and exercises her right to be mischievous on a regular basis. She is an obsessive list maker, social media addict and a huge Game of Thrones fan.

Details Book

Author : Shelley Wilson
Publisher : Createspace
Data Published : 29 June 2015
ISBN : 1514619989
EAN : 9781514619988
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 42 pages
Age + : 15 years
Language : English
Rating :

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