Presence : Bringing Your Boldest Self to Your Biggest Challenges PDF ePub eBook

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Presence  :  Bringing Your Boldest Self to Your Biggest Challenges free pdf Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, "Presence" is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

About Amy Cuddy

Regrettably, right now we simply cannot provide you with information regarding the actual Manager Amy Cuddy. However this does not always mean we fail for my child series. We also ask that you just assist us to in this particular matter. For those who have free time and require will certainly greatly value when you share with us the information. While getting this kind of comments and data through users with regards to the Presence : Bringing Your Boldest Self to Your Biggest Challenges Founder Amy Cuddy, all of us initially your ex check out. The moment all of us make certain that most genuine, only publish the item. All of us can see this enable and also many thanks ahead of time.

Details Book

Author : Amy Cuddy
Publisher : Little Brown and Company
Data Published : December 2015
ISBN : 9780316256575
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : years
Language : English
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