The Calorie King Food PDF ePub eBook

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The Calorie King Food  free pdf A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.

About Alan Borushek

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Details Book

Author : Alan Borushek
Publisher : Family Health Publications(CA)
Data Published : 01 October 2006
ISBN : 1930448155
EAN : 9781930448155
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
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  • The Calorie King Food  free pdfThe Calorie King Food

    Free Online Reading. A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more w