The Miracle of Mindfulness PDF ePub eBook

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The Miracle of Mindfulness free pdf In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

About Th ich. Nh aat Hoanh

Thich Nhat Hanh is author of "Living Buddha, Living Christ" and "The Blooming of a Lotus."

Details Book

Author : Th ich. Nh aat Hoanh
Publisher : Beacon Press
Data Published : 01 May 1999
ISBN : 0807012394
EAN : 9780807012390
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
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