Low-Fat No-Fat Thai PDF ePub eBook

Books Info:

Low-Fat No-Fat Thai  free pdf This title features over 150 low-fat recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines, with over 750 step-by-step photographs. It is a fabulous collection of 150 Thai and South-east Asian recipes, each naturally low in fat or in specially created healthy versions. All the traditional recipes are included such as Green Prawn Curry, Thai Spring Rolls and Cashew Chicken - all carefully adapted to reduce the fat without taking away any of the taste. It includes a comprehensive guide to the authentic ingredients and culinary techniques of Thailand and South-east Asia, and how to adapt them in the modern low-fat kitchen. Traditional food from this region makes great use of coconut cream, peanuts, pork and beef - all ingredients not really suitable for a fat-free lifestyle. Now, thanks to the adapted low-fat versions of these delicious classics, specially developed for this book, mouthwatering recipes such as Chicken Satay with Peanut Sauce, Special Chow Mein and Fried Rice with Beef have been reclaimed for the healthy eater. Here you will exotic and appetizing recipes for every occasion, including starters, soups, salads, poultry and meat, vegetables, fish and shellfish, as well as tempting desserts. Eating healthily has never been so easy nor tasted so good!

About Jane Bamforth

Jane Bamforth is a freelance writer and editor and has worked on an extensive range of cook books on subjects ranging from organic cooking and world cookery, to baby food and healthy low-fat eating.

Details Book

Author : Jane Bamforth
Publisher : Southwater
Data Published : 28 May 2014
ISBN : 1780193610
EAN : 9781780193618
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
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  • Low-Fat No-Fat Thai  free pdfLow-Fat No-Fat Thai

    . This title features over 150 low-fat recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines, with over 750 step-by-step photographs. It is a fabulous collection of 150 Thai and South-