Balancing Senses PDF ePub eBook

Books Info:

Balancing Senses free pdf Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, "Balancing Senses" is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, this book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is key. Avoiding a rigid regime and taking a more realistic approach, "Balancing Senses" gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.

About Kate O'Brien

Kate O'Brien is a qualified nutritionist and has had many years' experience in the health and spa industries. She is the co-author of Spa Style Asia-Pacific and Spa Style Arabia, both published by Thames

Details Book

Author : Kate O'Brien
Publisher : Editions Didier Millet,Singapore
Data Published : 26 March 2007
ISBN : 9814155845
EAN : 9789814155847
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 159 pages
Age + : 15 years
Language : English
Rating :

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