Lian Gong Mi Jue PDF ePub eBook

Books Info:

Lian Gong Mi Jue free pdf Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power". Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery".

About Andrew Timofeevich

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Details Book

Author : Andrew Timofeevich
Publisher : Lulu.com
Data Published : 20 April 2007
ISBN : 184753371X
EAN : 9781847533715
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 164 pages
Age + : 15 years
Language : English
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  • Lian Gong Mi Jue free pdfLian Gong Mi Jue

    Free Book Site. Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the c