Clean Living Cookbook PDF ePub eBook

Books Info:

Clean Living Cookbook free pdf No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

About Luke Hines

UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education. Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit

Details Book

Author : Luke Hines
Publisher : Hachette Australia
Data Published : 28 January 2014
ISBN : 0733631843
EAN : 9780733631849
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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