Triathlon Science PDF ePub eBook

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Triathlon Science free pdf Leave 'em in your wake, leave 'em in your trail, leave 'em in your dust. Get your brain as fit as your body and achieve your triathlon potential. "Triathlon Science" is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you'll find the insights and prescriptions typically available only from a top-level coach. With editors Joe Friel and Jim Vance and a who's-who list of international experts on the sport, "Triathlon Science "offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

About Joe Friel

Joe Friel, MSc, has trained endurance athletes since 1980. He served as head coach of the U.S. national triathlon team at the world championships in 2000, and athletes he has worked with have appeared in the Olympic Games and world and national championships. He is cofounder of USA Triathlon's National Coaching Association and served on the USA Triathlon Coaching Certification Committee. Friel is a Colorado state masters triathlon champion and a Rocky Mountain region and Southwest region duathlon age-group champion, and he has been a perennial USA Triathlon All-American duathlete. As a member of several national duathlon teams, Friel was a top 5 contender in world-class events and competed in road running and United States Cycling Federation races. He is the author of "The Triathlete's Training Bible, Your First Triathlon, Your Best Triathlon, Total Heart Rate Training, " and "The Paleo Diet for Athletes." He is a contributor to" Precision Heart Rate Training" and USA Triathlon's "Complete Triathlon Guide." Jim Vance is a triathlon and duathlon, running, and cycling coach at TrainingBible Coaching and the founder and head coach of TriJuniors, a USAT high-performance team in San Diego. For his coaching, he was awarded the 2009 Tri Club of San Diego Coach of the Year and was appointed U.S. elite national team coach for the Duathlon World Championships in 2011 and 2012. He has coached athletes who have won or qualified for events, including the U.S. Elite National Championship, Elite ITU World Championship, Ironman World Championship, 70.3 World Championship, and XTERRA European Tour Elite. A former elite triathlete who spent time at the U.S. Olympic Training Center, Vance placed third in the Florida Ironman and was an International Triathlon Union age group world champion, an XTERRA amateur world champion, and a letter winner at the University of Nebraska in track and field and cross country. Ildus I. Ahmetov is the head of the Laboratory of Molecular Genetics at Kazan State Medical University. He also serves as a senior research fellow of the Sports Genetics Laboratory at the St. Petersburg Research Institute of Physical Culture and as a senior research fellow of the Laboratory of Exercise Physiology at the Institute for Biomedical Problems of the Russian Academy of Sciences. He won Young Investigators Awards in 2007 and 2010 for projects documenting genetic variants in athletes and is author of "Molecular Sports Genetics." Hunter Allen is a former professional cyclist, renowned coach, and expert in using power meters to train endurance athletes. As a professional racer for 17 years, he earned more than 40 career victories in competitions around the world. Upon retiring from racing, Allen became a USA Cycling elite-level cycling coach and certified nutrition consultant. He has coached more than 400 athletes, including the 2008 USA Cycling BMX Olympic team, champions of the European road racing circuit, and champion mountain bikers. He writes for Road magazine and Cycling Weekly, and he coauthored "Training and Racing With a Power Mete"r and "Cutting-Edge Cycling." Allen is the founder of Peaks Coaching Group and is a codeveloper of TrainingPeaks WKO software, a leading program for analyzing data from power meters. Gale Bernhardt is a triathlon, cycling, and endurance coach. She served as the 2004 USA Triathlon Olympic coach for both the men's and women's teams and was selected by USA Triathlon to serve as the 2003 Pan American Games men's and women's coach. She has served as a USA Triathlon World Cup coach for the International Triathlon Union (ITU) sport development squad and has worked internationally for the ITU as an expert World Cup coach. She has worked with Olympic athletes and winners of the USA Cycling Pro National Championship race. Bernhardt is author of five books for triathletes: "Training Plans for Multisport Athletes, Triathlon Training Basics, Bicycling for Women, Training Plans for Cyclists," and "Swim Workouts for Triathletes." She is also a contributor to "The Woman Triathlete." Jeff Broker, PhD, has been involved in the study of pedaling mechanics and optimal integration of rider and bicycle since 1987. He worked at the United States Olympic Committee (USOC) as a senior sport biomechanist for nearly 10 years, through which he worked with the USA Triathlon and U.S. national cycling teams to optimize integration of rider and bicycle. He has worked with nine U.S. sports federations, including the U.S. Cycling Federation, USA Triathlon, and USA Track

Details Book

Author : Joe Friel
Publisher : Human Kinetics Publishers
Data Published : 11 September 2014
ISBN : 1450489591
EAN : 9781450489591
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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