Essentials of Pilates PDF ePub eBook

Books Info:

Essentials of Pilates free pdf Getting Started Chapter #1 - What is Pilates? Chapter #2 - Concept behind Pilates Chapter #3 - Equipment Required for Pilates Benefits of Pilates Pilates Exercises Chapter #1 - The Fundamentals Chapter #2 - Exercise Modification Tips Chapter #3 -Workout with Pilates Ring, Ball

About M Usman

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Details Book

Author : M Usman
Publisher : Createspace
Data Published : 10 August 2015
ISBN : 1516833856
EAN : 9781516833856
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 46 pages
Age + : 15 years
Language : English
Rating :

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