Migraines PDF ePub eBook

Books Info:

Migraines free pdf Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including: * Identify your migraine triggers and learn how to manage them, Choose beneficial foods and supplements, Learn how to adapt your home and work environments, Discover how to treat children and teenagers with the condition and Find helpful organisations and products

About Wendy Green

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from Anxiety: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Details Book

Author : Wendy Green
Publisher : Vie
Data Published : 14 January 2016
ISBN : 1849538085
EAN : 9781849538084
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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