Gem 48-hour Detox, GI Diet and GL Diet Bundle PDF ePub eBook

Books Info:

Gem 48-hour Detox, GI Diet and GL Diet Bundle free pdf Why not kick-start a healthier new you with this essential ebook bundle - 3 books that make it easy to look and feel better. Packed full of quick-fix detox plans for instant weight loss, 48-hour detox provides all the advice you need to feel refreshed and rejuvenated in just two days. Gem GI is a clear introduction to what a GI diet is and how it works. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Gem GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.

About Gill Paul

Gill Paul is a full-time writer of both fiction and non-fiction. She wrote TITANIC LOVE STORIES, based on the true stories of couple honeymooning on THE TITANIC, as well as two acclaimed works of fiction, WOMEN AND CHILDREN FIRST and THE AFFAIR. Her much anticipated new novel NO PLACE FOR A LADY, set against the backdrop of the Crimean War and among the women who served under Florence Nightingale, is coming in summer 2015.

Details Book

Author : Gill Paul
Publisher : HarperCollins Publishers Ltd
Data Published :
ISBN : 0007516800
EAN : 9780007516803
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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