Distance Cycling PDF ePub eBook

Books Info:

Distance Cycling free pdf Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.

About John Hughes

John Hughes has been an endurance cyclist since 1975, spending 15 of those years as a coach and trainer. For 12 years he served as the managing director of the UltraMarathon Cycling Association. Dan Kehlenbach has been coaching cyclists and other endurance athletes since 1995. He has certifications through USA Cycling as a level 2 coach and the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS).

Details Book

Author : John Hughes
Publisher : Human Kinetics Publishers
Data Published : 27 June 2011
ISBN : 0736089241
EAN : 9780736089241
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 264 pages
Age + : 15 years
Language : English
Rating :

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