Power Yoga: The Card Set PDF ePub eBook

Books Info:

Power Yoga: The Card Set free pdf This deck of fifty cards takes readers through the basic movements and techniques specific to power yoga. Each card features a beautiful full-color photograph illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with clear and simple instructions. Ulrica Norberg's book is one of the few practical yoga guides that truly expresses the joy, physicality, and temperament of yoga, and with this new card set, you can now take it with you anywhere you go.

About Ulrica Norberg

Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth.

Details Book

Author : Ulrica Norberg
Publisher : Skyhorse Publishing
Data Published : 05 July 2012
ISBN : 1616087218
EAN : 9781616087210
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 100 pages
Age + : 15 years
Language : English
Rating :

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