World's Best Diet PDF ePub eBook

Books Info:

World's Best Diet free pdf World's Best Diet is not a 'diet', it's a lifestyle change designed for real people. Having achieved your goal weight, this is how you eat for the rest of your life. The program is based on one of the world's largest dietary studies and combines a higher protein intake with low-GI carbs, which has been proven to prevent weight regain 'creep'. With delicious, satisfying recipes and easy-to-follow guidelines, this book is the ultimate solution to your weight problems.

About Arne Astrup

Christian Bitz holds a MSc in human nutrition and is Head of Research at Herlev Hospital in Denmark. His four previous books have all topped the bestseller lists in Europe. Christian is a regular expert on Danish TV and hosts a weekly TV show about healthy living.

Details Book

Author : Arne Astrup
Publisher : Penguin Books Australia
Data Published : 27 August 2014
ISBN : 1921383844
EAN : 9781921383847
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
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