Color Me Calm : 100 Coloring Templates for Meditation and Relaxation PDF ePub eBook

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Color Me Calm  :  100 Coloring Templates for Meditation and Relaxation free pdf

Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. "Color Me Calm" is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora

About Lacy Mucklow

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Details Book

Author : Lacy Mucklow
Publisher : Race Point Publishing
Data Published : October 2014
ISBN : 9781937994778
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : years
Language : English
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    Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left u