The Biggest Loser 30-Day Jump Start PDF ePub eBook

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The Biggest Loser 30-Day Jump Start free pdf The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results.

About Cheryl Forberg

Cheryl Forberg, RD, is the nutritionist for "The Biggest Loser." As co-creator of the eating plan, she has counseled each season's contestants on reaching their fitness and nutrition goals. A James Beard award-winning chef, Cheryl brings a flavorful and fresh approach to eating for weight loss with a special emphasis on anti-aging. She is the author of "Positively Ageless: A 28-Day Plan for a Younger, Slimmer Sexier You" (Rodale, 2008). Cheryl is a graduate of the University of California, Berkeley. She lives in Napa. Melissa Roberson is the editor of BiggestLoserClub.com, the website that offers food, fitness, and exercise tips. She often visits the ranch and interviews trainers and contestants about their inspiring weight loss journeys. She is a web veteran, having worked on new media projects for Time Inc., "The New York Times," News Corps., Amazon.com and BarnesandNoble.com. She lives in Hoboken, NJ. Lisa Wheeler, an international dance/fitness professional based in New York City, is the National Creative Manager for Equinox Group Fitness, a Contributing Editor for "Shape" Magazine and Choreographer for Cal Pozo's Fit Vid Productions, where clients include The Biggest Loser, Dancing with the Stars, American Gladiators and Denise Austin. She has appeared in more than 20 fitness videos, FiT TV, and hosted The Method Fitness Show. Lisa leads the Westin Workout segments on SPG TV and has hosted fitness programs for the NFL Channel, CNN Headline News, The View and QVC. She holds NASM, ACSM, ACE, and AFAA certifications.

Details Book

Author : Cheryl Forberg
Publisher : Rodale Books
Data Published : 01 February 2009
ISBN : 1605297828
EAN : 9781605297828
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 308 pages
Age + : 15 years
Language : English
Rating :

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