Good Gut Bugs PDF ePub eBook

Books Info:

Good Gut Bugs free pdf Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number of good bugs in your body, with amazing results? Probiotic supplements are on their way to becoming the 21st century must-have for maintaining good health. In GOOD GUT BUGS Kathryn Marsden explains that we need good bacteria to avoid, or overcome, conditions caused by bad bacteria. Writing in an accessible, lively style she reveals what probiotics do, how they work, and how simple dietary changes can allow you to benefit from them. Discover how probiotics will help you avoid MRSA, lower your cholesterol, improve the digestion, boost your immune system, calm the side effects of antibiotics, control and limit the growth of yeasts and parasites, treat constipation and ease IBS.

About Kathryn Marsden

Kathryn Marsden is the author of a dozen health titles including THE COMPLETE BOOK OF FOOD COMBINING and GOOD GUT HEALING. Her areas of special interest include mind-body medicine, and in helping patients who suffer from digestive and bowel disorders.

Details Book

Author : Kathryn Marsden
Publisher : Piatkus Books
Data Published : 06 May 2010
ISBN : 0749940441
EAN : 9780749940447
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
Rating :

Reviews Good Gut Bugs



17 Comments Add a comment




Related eBooks Download


  • The Probiotics Revolution free pdfThe Probiotics Revolution

    If the thought of bacteria conjures images of germs that should be avoided at all costs and certainly not ingested think again. Some friendly bacteria. called probiotics..


  • Delicious Probiotic Drinks free pdfDelicious Probiotic Drinks

    The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion..


  • Delicious Probiotic Drinks free pdfDelicious Probiotic Drinks

    The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion..


  • The Complete Prebiotic and Probiotic Health Guide free pdfThe Complete Prebiotic and Probiotic Health Guide

    Did you know that the gut contains over 100 trillion bacteria. In recent years. there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut..


  • Good for You, Good for Me free pdfGood for You, Good for Me

    'If you carry me. I'll show you the way. Good for you. good for me ...' Dormouse is good at making deals. But are they always good for Bear. They soon work out that friendship has nothing to do with keeping score ..


  • Good Gut Bugs free pdfGood Gut Bugs

    . Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many