Swim Speed Strokes PDF ePub eBook

Books Info:

Swim Speed Strokes free pdf In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in "Swim Speed Strokes," Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters. "Swim Speed Strokes" features elite swimmers and Olympians, including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Stunning over- and underwater photographs unveil the winning technique that has carried these athletes to the top of their sport. Whether you want to master every stroke or simply improve on your best one, "Swim Speed Strokes" will get you there and make you the strongest swimmer you can be.

About Sheila Taormina

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Details Book

Author : Sheila Taormina
Publisher : VeloPress
Data Published : 25 September 2014
ISBN : 1937715213
EAN : 9781937715212
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 206 pages
Age + : 15 years
Language : English
Rating :

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    ePub Free Download Books. In her best-selling book "Swim Speed Secrets," 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmer