Mindworks PDF ePub eBook

Books Info:

Mindworks free pdf Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind's inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.

About Gary Van Warmerdam

Gary van Warmerdam is the creator of PathwayToHappiness.com, an interactive website with lessons for changing beliefs that drive negative thoughts, emotions, and behaviors. In 1994, due to his own unhappiness with work and emotional drama in his relationships, Gary became motivated to learn about how his beliefs affected his emotions and decision making. He studied extensively with Dr. Miguel Ruiz, author of The Four Agreements (a favorite of Oprah Winfrey) and other best-selling books. Gary realized that with a proper approach he could gain greater control over his mind and emotions. With practice he developed the power and the freedom to choose the peace and happiness he was seeking. Educated and experienced as an engineer, Gary brings a common sense approach to changing beliefs, emotions, mindfulness, and living in greater happiness. Since 2001 Gary has been lecturing, leading retreats and coaching individual clients so they can live happier lives. His methods are not limited to a particular philosophy or approach, but are based in careful observation and getting practical results. When not helping others to be happy, you might find Gary with his wife Lisa enjoying the beaches or hiking the hills in Santa Barbara, California. You can explore more of Gary's work at his website www.PathwayToHappiness.com which has extensive free material and online courses for changing beliefs, emotions, and creating better relationships.

Details Book

Author : Gary Van Warmerdam
Publisher : Cairn Publishing
Data Published : 30 November 2014
ISBN : 0990584607
EAN : 9780990584605
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 282 pages
Age + : 15 years
Language : English
Rating :

Reviews Mindworks



17 Comments Add a comment




Related eBooks Download


  • Mindworks free pdfMindworks

    Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama. Making life altering changes requires more than just telling yourself to think happy thoughts..


  • Emotional Healing for Cats free pdfEmotional Healing for Cats

    Cats have their ups and downs. just like people. Emotional Healing for Cats tells you what to do on the down days. including how to: -help your cat adjust to change and deal with illness and anxiety -deal with behavioural problems -understand life from your cat's point of view..


  • Emotional Confidence  free pdfEmotional Confidence

    Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds..


  • Emotional Intelligence in Action free pdfEmotional Intelligence in Action

    The importance of emotional intelligence as a critical factor in personal and business success is now well established. Emotional Intelligence in Action. Second Edition shows how to tap the power of EI to build effective emotional skills and create real change for leaders and teams..


  • Making Sense of Sex free pdfMaking Sense of Sex

    Puberty is a time of huge change in the physical body. in emotional experience and in social relationships. Having an understanding of these developments and learning how to deal with them is essential..


  • Mindworks free pdfMindworks

    Where Can I Read Books Online For Free Without Downloading. Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes