Food Journal PDF ePub eBook

Books Info:

Food Journal free pdf Use this food journal to help you get motivated and lose those extra pounds!! The journal includes space to write down how you feel, track your weight and record everything you eat. Track calories, fat, carbs, protein and more. It's important to take note of how you feel and make adjustments as needed. The last section includes a space to write down your goals for the next day. You can always asses and change your goals based on your individual results and progress.

About Healthy Diet Journal

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Details Book

Author : Healthy Diet Journal
Publisher : Speedy Publishing LLC
Data Published : 14 January 2015
ISBN : 1681271915
EAN : 9781681271910
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 122 pages
Age + : 15 years
Language : English
Rating :

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