Fitness PDF ePub eBook

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Fitness  free pdf Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.

About Wener W K Hoeger

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Details Book

Author : Wener W K Hoeger
Publisher : CENGAGE Learning Custom Publishing
Data Published : 06 January 2012
ISBN : 1111989982
EAN : 9781111989989
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 318 pages
Age + : 15 years
Language : English
Rating :

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