The Bipolar Workbook PDF ePub eBook

Books Info:

The Bipolar Workbook free pdf Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments. This workbook delivers a hands-on resource that gives sufferers the edge they need. Based on proven cognitive-behavioral therapy techniques, the book offers a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression. Specific chapters address key challenges at various stages, from overcoming denial of the initial diagnosis to fine-tuning treatments and maintaining gains.

About Monica Ramirez Basco

Monica Ramirez Basco, PhD, is a clinical associate professor of psychology at the University of Texas Southwestern Medical School, a therapist in private practice, and a founding fellow of the Academy of Cognitive Therapy. She lectures extensively and has trained physicians and mental health professionals in CBT methods for more than 15 years. With Dr. A. John Rush, Dr. Basco developed the first CBT program for bipolar disorder. Her books include the bestseller Never Good Enough and Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition. She has authored numerous magazine articles and has appeared on national television programs, including The Today Show and The Oprah Winfrey Show.

Details Book

Author : Monica Ramirez Basco
Publisher : Guilford Publications
Data Published : 23 February 2006
ISBN : 1593851626
EAN : 9781593851620
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 253 pages
Age + : 15 years
Language : English
Rating :

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