Have a Superlife PDF ePub eBook

Books Info:

Have a Superlife free pdf This is Not a Diet Book - Diets Don't Work! This book will help you create new healthy habits that will transform your life. The strategy: Ditch the Diet Add and Crowd Out How not Why Progress not Perfection Baby Steps Each chapter is one baby step. At the end of each chapter, you will choose "one small step" that you will incorporate into your life. After 60 days this will become a subconscious habit, a natural part of your life. Cooking videos. The book includes 11 healthy cooking video links that will show you how to cook simple, delicious and healthy meals, including a smoothie, superfood porridge, healthy rolls, soups and more. What will you gain? A life free from cravings Freedom from counting calories Sustainable weight loss Better health"

About Talya Lewin

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Details Book

Author : Talya Lewin
Publisher : Superlife Ltd
Data Published : 01 April 2015
ISBN : 0993240305
EAN : 9780993240300
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 270 pages
Age + : 15 years
Language : English
Rating :

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  • Have a Superlife free pdfHave a Superlife

    . This is Not a Diet Book - Diets Don't Work! This book will help you create new healthy habits that will transform your life. The strategy: Ditch the Diet Add and Crowd Out How not Why Progress not P