Peace of Mind PDF ePub eBook

Books Info:

Peace of Mind free pdf This book fully explains the techniques of meditation and the many benefits that can be obtained from the practice of meditation, visualisation and positive thinking. The author places emphasis upon the fact that a state of peace of mind is now recognised as essential for well being and perfect health.

About Ian Gawler

Dr Ian Gawler is one of Australia's best known cancer survivors and advocates of a healthy lifestyle. His story offers hope and inspiration to people everywhere. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind. A pioneer in Mind/Body Medicine, Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context, Ian has played a major part in popularising meditation and other mind techniques in the western world.

Details Book

Author : Ian Gawler
Publisher : Hill of Content Publishing Co Pty Ltd
Data Published : 31 December 1987
ISBN : 0855721677
EAN : 9780855721671
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 220 pages
Age + : 15 years
Language : English
Rating :

Reviews Peace of Mind



17 Comments Add a comment




Related eBooks Download


  • The New Meditation Handbook  free pdfThe New Meditation Handbook

    The author begins with a full explanation of what meditation is. the benefits of meditation and how to begin with a simple breathing meditation. This is followed by twenty-one beautifully succinct and clear step-by-step guided meditations to generate special positive states of mind..


  • Walking Meditation free pdfWalking Meditation

    What if every step you took deepened your connection with all of life and imprinted peace. joy. and serenity on the earth. With Walking Meditation. listeners enjoy the first comprehensive instructional program in this serene spiritual practice to help them walk with presence and peace of mind whether in nature or on a busy city street..


  • Nine Designs for Inner Peace free pdfNine Designs for Inner Peace

    The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centring effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance..


  • Meditation Pure and Simple free pdfMeditation Pure and Simple

    Medical research tells us that meditation reliably prevents illness. maximises performance. and is a profound healing technique tat leads to peace of mind..


  • Yoga and Meditation for Beginners Box Set free pdfYoga and Meditation for Beginners Box Set

    Book #1 Meditation For Beginners How To Meditate For Lifelong Peace. Focus and Happiness Different forms of Meditation have been practiced the world over. Fortunately. it is a practice that anyone can add to their daily life..


  • Peace of Mind free pdfPeace of Mind

    Download College Books. This book fully explains the techniques of meditation and the many benefits that can be obtained from the practice of meditation, visualisation and positive thinking. The autho