Healing Your Emotional Self PDF ePub eBook

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Healing Your Emotional Self free pdf

A comprehensive self-help plan

Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

Beverly Engel (Los Osos, CA), a psychotherapist for over 28 years, is the author of many successful self-help books, including The Emotionally Abusive Relationship (0-471-45403-6) and Loving Him without Losing You (0-471-40979-0).

About Beverly Engel

Sadly, currently we simply cannot supply you with details about the Founder Beverly Engel. But this doesn't mean that individuals are unsuccessful for my child collection. We all ask that you just help us within this issue. Should you have free time and require can greatly appreciate should you tell us all your details. Any time acquiring this sort of opinions and data through end users in regards to the Healing Your Emotional Self Publisher Beverly Engel, we very first your ex verify. As soon as many of us make sure that all real, simply article the idea. Many of us appreciate this support in addition to thanks a lot before hand.

Details Book

Author : Beverly Engel
Publisher : John Wiley
Data Published : 02 February 2006
ISBN : 6610311692
EAN : 9786610311699
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 271 pages
Age + : 15 years
Language : English
Rating :

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  • Healing Your Emotional Self free pdfHealing Your Emotional Self

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    A comprehensive self-help plan

    Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and