The Pilates Healing Bible PDF ePub eBook

Books Info:

The Pilates Healing Bible free pdf Discover how Pilates can improve your sports, dance and gymnastics skills.Step-by-step techniques and sequences help you to build up your knowledge and skills at your own pace.Special features on Pilates for pregnant women and new mothers, as well as for those with conditions such as osteoarthritis, back pain, and knee injuries.

About Howard Kent

Melissa Cosby has been involved in health and fitness for over 20 years. Initially trained as a Remedial Therapist, Personal Trainer and Pilates teacher in her native Australia, Melissa moved to London and over the years added Body Centered Psychotherapy, Yoga and Gyrotonic to the mix. As a multidisciplinary practitioner, teaching both clients and next-generation teachersMelissa believes in using different perspectives to understand and address both physical and psychological issues. She has managed several private practices, her own independent studio space, and now contributes to a clinical practice in Harley St."

Details Book

Author : Howard Kent
Publisher : Chartwell Books
Data Published : 20 January 2014
ISBN : 0785830669
EAN : 9780785830665
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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