In Stillness Conquer Fear PDF ePub eBook

Books Info:

In Stillness Conquer Fear free pdf Stress, anxiety, fear, panic - we all encounter these feelings at some time in our lives. But when they become constant companions we are crippled, our lives stifled by our inability to break free. Panic disorder and agoraphobia - fear of leaving the safety of home - cause suffering for a great many people today. This need not be so. In this fourth edition of her best selling book, Pauline McKinnon describes how she found the answer to overcoming her own experience of agoraphobia by using a unique form of meditation. 'In Stillness Conquer Fear' is the record of her journey of discovery. Already thousands of readers have found its insights as illuminating as they are practical.

About Pauline McKinnon

Author and psychotherapist, Pauline McKinnon has made the study, practice and teaching of meditation a part of her life for twenty five years. She lives in Melbourne, Australia.

Details Book

Author : Pauline McKinnon
Publisher : Newleaf
Data Published : 01 October 1999
ISBN : 0717129209
EAN : 9780717129201
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 251 pages
Age + : 15 years
Language : English
Rating :

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