The Doctors Book of Food Remedies PDF ePub eBook

Books Info:

The Doctors Book of Food Remedies free pdf This book offers the latest findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections.Here readers will discover how to: cut the risk of heart attack in half by snacking on nuts- protect against colon cancer by eating grapefruit- cool off hot flashes with flaxseed- heal a wound with honey- fight diabetes with milk - and wine- and, reduce cholesterol with cinnamon.Written in collaboration with the editors of "Prevention" magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.

About Selene Yeager

SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, expert-class mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a contributing editor at "Prevention" and "Scuba Diving" magazines and dishes out training advice monthly as "Bicycling" magazine's "FitChick." She lives in Emmaus, Pennsylvania.

Details Book

Author : Selene Yeager
Publisher : Rodale Press
Data Published : 01 September 2008
ISBN : 1594866635
EAN : 9781594866630
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 707 pages
Age + : 15 years
Language : English
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