The Healthy Gut Workbook PDF ePub eBook

Books Info:

The Healthy Gut Workbook free pdf

Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.

In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.
This book includes integrative treatment plans for: Heartburn and refluxGastritis and ulcersDiarrheaConstipationExcessive gasGallstonesPancreatitisLiver diseaseIrritable bowel syndromeCrohn's diseaseUlcerative colitisDiverticulosisHemorrhoids

About Victor Sierpina

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Details Book

Author : Victor Sierpina
Publisher : New Harbinger Publications,U.S.
Data Published : 01 November 2010
ISBN : 1572248440
EAN : 9781572248441
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

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  • The Healthy Gut Workbook free pdfThe Healthy Gut Workbook

    .

    Your Guide to Complete Digestive Health

    A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of lif