The Montignac Diet Cookbook PDF ePub eBook

Books Info:

The Montignac Diet Cookbook free pdf The 200 recipes in this book are drawn from the culinary traditions of the Provence region of France and conform to the Montignac nutritional philosophy, which aims to balance a healthy diet with the pleasure of eating good food. The recipes are easy to prepare, quick and economical. They are also high in nutrients to stimulate the metabolism, generate a feeling of well-being and inhibit weight gain. Indulge in wine, chocolate, cheese and red meat - and still lose weight! In his multi-million-bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way. Full colour throughout, illustrating delicious recipes and menus.

About Michel Montignac

Michel Montignac is a world-renowned diet expert who developed the "Montignac method" a unique diet plan based on the glycemic index. His book Eat Yourself Slim became a multimillion-copy international bestseller. He is the author of over 20 books, which are available in more than 42 countries and 25 languages. Michel lives in Geneva and devotes his time to research, writing and lecturing.

Details Book

Author : Michel Montignac
Publisher : Alpen editions
Data Published : 18 October 2010
ISBN : 2359340395
EAN : 9782359340396
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 431 pages
Age + : 15 years
Language : English
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