The Essence of Happiness PDF ePub eBook

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The Essence of Happiness free pdf A pocket guide that captures the essence of the Dalai Lama's "Art of Happiness". Through meditations, stories and the convergence of Buddhism and psychology, this book shows us how to deal with depression, anxiety, jealousy, or even just a bad-mood day. It also discusses relationships, health, family and work to show us how to ride through life's obstacles on a source of abiding peace.

About Dalai Lama XIV

The Dalai Lama has lived mainly in Dharamsala, India since Chinese forces invaded Tibet in 1959. The spiritual and temporal leader of the Tibetan people, he is also a successful author and recipient of various humanitarian awards, including the 1989 Nobel Peace Prize. Howard Cutler met the Dalai Lama while studying Tibetan medicine in India. He lives in Phoenix, Arizona where he has a private psychiatric practice.

Details Book

Author : Dalai Lama XIV
Publisher : Hachette Australia
Data Published : 01 April 2001
ISBN : 0733613799
EAN : 9780733613791
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
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