Guided Yoga Relaxations PDF ePub eBook

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Guided Yoga Relaxations  free pdf Four relaxation and breathing methods to help soothe anxiety, improve sleep and reduce stressful thoughts and emotions.

About Rolf Sovik

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Details Book

Author : Rolf Sovik
Publisher : Himalayan Institute Press,U.S.
Data Published : 01 April 2006
ISBN : 0893892262
EAN : 9780893892265
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
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