Your Irresistible Life PDF ePub eBook

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Your Irresistible Life free pdf Feel empowered. Look youthful. Love your irresistible life. Despite our greatest intentions (and having the knowledge and tools at our fingertips), we too have struggled at times to make self-care a priority. As a result we have ended up feeling worn-down, stressed-out, disempowered, and less than ourselves. Sound at all familiar? We will guide you through four seasons of self-care that can transform your life. We draw upon the ancient principles and practices of Ayurveda and Yoga with the sass and sensibility of the busy, modern-day woman. These easy-to-follow food routines, Yoga practices, beauty secrets, home remedies, cleanses, and self-care suggestions will bring you radiant health for life. Everything in this book has helped us shine in our own lives. If you too desire...amazing energy, glowing skin, restful sleep, excellent digestion, and a positive outlook...this illuminating Ayurveda and Yoga guidebook is for you! "Madhuri and Glynnis have united the timeless wisdom of Ayurveda and the ancient spiritual discipline of Yoga in a most simple, practical way that can heal every individual and unfold the inner harmony of life in daily living." --Vasant Lad, B.A.M.S., M.A.Sc, Ayurvedic Physician Author of Ayurveda: Science of Self-Healing, Textbook of Ayurveda series and more "With their earned expertise, Glynnis

About Madhuri Phillips

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Details Book

Author : Madhuri Phillips
Publisher : Balboa Press
Data Published : 21 August 2013
ISBN : 1452577579
EAN : 9781452577579
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 270 pages
Age + : 15 years
Language : English
Rating :

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  • Your Irresistible Life free pdfYour Irresistible Life

    . Feel empowered. Look youthful. Love your irresistible life. Despite our greatest intentions (and having the knowledge and tools at our fingertips), we too have struggled at times to make self-care a