Your Passport to Living Gluten and Allergy Free PDF ePub eBook

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Your Passport to Living Gluten and Allergy Free free pdf This is the first book dedicated to eating around the corner and around the world while managing ten food allergies including: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. At last! it is a book that gives you the freedom to eat what you want, where you want and when you want with confidence and ease. Imagine being able to go to any restaurant, scan the menu, quickly spot the safest choices and ask the right questions to avoid gluten and other hidden allergens in food preparation. Imagine exploring more cuisines and enjoying more meals than you ever thought possible, armed seven7 popular cuisines (American Steak and Seafood, Chinese, French, Indian, Italian, Mexican, and Thai) to which questions to ask in safely guiding your decisions. "Let's Eat Out!" offers you peace of mind with less effort, enabling you to have more fun. Inside you will find: The collaborative process of dining out- An approach to eating outside the home- The restaurant approach to handling special dietary requests- seven international cuisines outlining traditional ingredients, gluten awareness, allergy and dining considerations and sample menus- 175 savoury menu item descriptions and preparation requests- 65 ingredient and preparation technique descriptions with sample questions to ask- 10 allergen quick reference guides- 130 snack and light meal ideas- 200 breakfast and beverage suggestions- 300 multi-lingual phrases- 50 global airlines with special meal options- 100 product resources in 15 countries- 180 international organisations. It includes all this and more to simplify your gluten and allergy-free lifestyle.

About Kim Koeller

Kim Koeller has spent the last 23 years eating 80% of her meals in restaurants around the world while managing over a dozen food related allergies/sensitivities and celiac/coeliac disease. Robert La France has spent over twelve years in the restaurant industry and devotes his spare time to a passion for the culinary arts. Collectively, they have traveled 2 million miles across the globe, dined in 30 countries on 4 continents and have conversational skills in French, German, Italian, Portuguese and Spanish.

Details Book

Author : Kim Koeller
Publisher : R
Data Published : 01 December 2005
ISBN : 0976484501
EAN : 9780976484509
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 484 pages
Age + : 15 years
Language : English
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