Mindful Leadership PDF ePub eBook

Books Info:

Mindful Leadership free pdf Become a true leader through Mindfulness

If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges.

The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. * Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives * Illustrates how meditation and business actually do mix * Essential for anyone interested in anticipating and serving client needs * The author coaches executives throughout North America and is quoted widely in the media

Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization or just yourself.

About Maria Gonzalez

Maria Gonzalez , bcom, mba, is a 30-year business veteran as a corporate executive and entrepreneur who believes that mindfulness transforms lives and organizations, and that it has the potential to transform society. She has been meditating regularly since 1991 and teaching mindfulness since 2002. She applies mindfulness to all aspects of her life, both personally and professionally. As founder and president of Argonauta Strategic Alliances Consulting Inc., she ensures that mindfulness is indistinguishable from her business, whether negotiating complex strategic alliances, doing strategy consulting, or coaching business leaders, professionals, entire teams, or organizations in mindful leadership. Maria has taught strategy and organization development at McGill University's Desautels Faculty of Management. Over the last two decades she has served on numerous boards and has been a member of the Corporate Advisory Board for the Harvard Medical School-MacArthur Foundation's study on depression and workplace performance. Having served as a founding member and vice-chair of the Global Business and Economic Roundtable on Addictions and Mental Health, she knows the toll that stress can take on individuals, organizations, and society. Mindful Leadership is Maria's second book. She is the coauthor of the award-winning The Mindful Investor (Wiley, 2010). You can visit her online at www.argonautaconsulting.com and read her blog at www.argonautaconsulting.com/blog.

Details Book

Author : Maria Gonzalez
Publisher : John Wiley
Data Published : 20 April 2012
ISBN : 1118127110
EAN : 9781118127117
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

Reviews Mindful Leadership

17 Comments Add a comment

Related eBooks Download

  • Mindfulness at Work For Dummies free pdfMindfulness at Work For Dummies

    Master your mind. manage stress and boost your productivity. Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work..

  • Hot Mess to Mindful Mom free pdfHot Mess to Mindful Mom

    In Hot Mess to Mindful Mom. Ali Katz. a meditation teacher. mindfulness coach and mom of two young boys shares the ways that she literally transformed her life from a hot mess..

  • Leadership, Management and Team Working in Nursing free pdfLeadership, Management and Team Working in Nursing

    With all nurses expected to demonstrate leadership. management and team working skills it is vital that students engage with this aspect of their training as early as possible. Linked to the latest NMC Standards and Essential Skills Clusters for pre-registration nursing education the book is written with the needs of student nurses firmly in mind with activities and case studies that bring theory to life..

  • The Headspace Guide to...a Mindful Pregnancy  free pdfThe Headspace Guide to...a Mindful Pregnancy

    Andy Puddicombe is a mindfulness and meditation expert and co founder of Headspace. the internationally acclaimed well-being platform. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby..

  • The Mindfulness Method of Weight Management free pdfThe Mindfulness Method of Weight Management

    Mindfulness is an all-purpose tool for managing life's core issues: relationships. financial management. health management. etc. This book gives you simple step by step instructions on how to start a meditation practice and how to apply your gradually acquired mindfulness to one specific issue of your life: weight management..

  • Mindful Leadership free pdfMindful Leadership

    Download E Books For Free. Become a true leader through Mindfulness

    If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility