Delicious Probiotic Drinks PDF ePub eBook

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Delicious Probiotic Drinks free pdf The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You'll find numerous recipes for: KombuchaJunKefirLacto-fermented lemonadeGinger beerCultured vegetable juicesAnd more! In addition, you'll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

About Julia Mueller

Regrettably, at the moment we simply cannot provide you with information regarding your Publisher Julia Mueller. However, this does not necessarily mean that any of us fail to work on her behalf series. We also ask that you just assist us to in this particular matter. In case you have down time and require may exceptionally appreciate should you share with people the information. As soon as obtaining this sort of comments and data through people in regards to the Delicious Probiotic Drinks Publisher Julia Mueller, we very first the woman examine. As soon as many of us be certain that most true, just publish this. We all can see this assist along with thanks upfront.

Details Book

Author : Julia Mueller
Publisher : Skyhorse Publishing
Data Published : 01 January 2014
ISBN : 1322584761
EAN : 9781322584768
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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