Companion to the Cyclist's Training Bible PDF ePub eBook

Books Info:

Companion to the Cyclist's Training Bible free pdf Until now, readers had to sift through hundreds of pages of the latest edition of ""The Cyclist's Training Bible"" to find important revisions. This companion volume presents all of the new information cyclists need to improve their training in an easy-to-use format. Among the topics covered are nutrition, speed and power work, developing a contingency plan in case injuries or accidents intervene, and evaluating and integrating new technologies into an existing training program.

About Joe Friel

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Details Book

Author : Joe Friel
Publisher : VeloPress
Data Published : 18 June 2009
ISBN : 193403035X
EAN : 9781934030356
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 108 pages
Age + : 15 years
Language : English
Rating :

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