Complete Kicking Book PDF ePub eBook

Books Info:

Complete Kicking Book free pdf This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practicing, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defense, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick- Roundhouse Kick- Side Kick- Knee Kick- Raising Kick- Outside Crescent Kick- Inside Crescent Kick- Axe Kick- Whip Kick- Twist Kick- Pushing Kick- Flying Side Kick- Back Kick- Turn Kick- Spin Whip Kick- Hopping Kicks- Jumping Kicks- Jumping Spin Kicks- Multiple Kicks- and, Combination Kicks.

About Sang H. Kim

Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.

Details Book

Author : Sang H. Kim
Publisher : Turtle Press
Data Published : 15 July 2009
ISBN : 1934903132
EAN : 9781934903131
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 255 pages
Age + : 15 years
Language : English
Rating :

Reviews Complete Kicking Book



17 Comments Add a comment




Related eBooks Download


  • Essential Book of Martial Arts Kicks free pdfEssential Book of Martial Arts Kicks

    A well placed kick can mean the difference between victory and defeat in a fight. This encyclopedic guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles..


  • Kick-Ass 2 free pdfKick-Ass 2

    The sequel to the biggest creator-owned comic of the decade--the one that spawned the number one hit movie and the worldwide phenomenon. KICK-ASS is back. just as over-the-top as ever. As everybody's favorite psychotic 11-year-old HIT GIRL trains KICK-ASS to be..


  • Kick-Ass 2 free pdfKick-Ass 2

    The sequel to the biggest creator-owned comic of the decade--the one that spawned the number one hit movie and the worldwide phenomenon. KICK-ASS is back. just as over-the-top as ever..


  • One Kick free pdfOne Kick

    Kick Lannigan. 21. is a survivor. Abducted at age six in broad daylight. the police. the public. perhaps even her family assumed the worst had occurred..


  • Kick Back  free pdfKick Back

    From "New York Times "bestselling author Chelsea Cain--the unforgettable Kick Lannigan negotiates the help of an unlikely partner in the second audiobook in the electrifying series that started with the "edge-of-your-seat thriller..


  • Complete Kicking Book free pdfComplete Kicking Book

    . This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You wi