Freedom from Fibromyalgia PDF ePub eBook

Books Info:

Freedom from Fibromyalgia free pdf From the doctor who pioneered the first highly effective mind-body cure for fibromyalgia and one of her grateful patients, this book brings relief to the more than 10 million Americans suffering from this debilitating and widely misunderstood condition. Most frequently appearing in women between the ages of 25 and 50, the symptoms of fibromyalgia include excruciating joint pain, overwhelming fatigue, and, in severe cases, total incapacitation. Until now doctors have offered only stopgap measures, from expensive drugs to herbs and restrictive diets, to alleviate the chronic pain. Freedom from Fibromyalgia presents a step-by-step program that can cure the disease in as little as five weeks. Dr. Selfridge shows that fibromyalgia is caused by the brain's transformation of buried emotional hurts (including shame, rage, and grief), into ongoing physical pain. In a week-by-week program of meditations, journaling, dream work, and other mental exercises, she teaches readers how to retrain their brains and eliminate harmful messages to their bodies.

About Nancy Selfridge

NANCY SELFRIDGE, M.D., practices family medicine with the University of Wisconsin Health-Physicians Medical Group in Madison, specializing in treating fibromyalgia, and operates the Fibromyalgia Support Group. FRANKLYNN PETERSON has written more than 20 self-help books.

Details Book

Author : Nancy Selfridge
Publisher : Times Books
Data Published : 01 June 2003
ISBN : 0812933753
EAN : 9780812933758
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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